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Take back control of your body, and click the button to schedule your appointment to get your life back on track with Asylum Sports Performance & Recovery!



Dr. Umar Nisar
“Asylum Sports Performance and Recovery is a clinic that focuses on enhancing our clients' athletic performance and well-being. Our mission is to help individuals at all fitness levels achieve better results, recover faster, and perform at their peak. By combining advanced recovery techniques with personalized care, we create a holistic approach that empowers our clients to lead healthier, more empowered lives.”
Our Services
Asylum Sports Performance and Recovery provides a broad spectrum of specialized services designed to optimize physical performance, accelerate recovery, and improve overall quality of life. With a focus on evidence-based practices, our clinic delivers personalized care crafted to meet the individual needs of each client, whether recovering from injury, managing chronic conditions, or striving to enhance athletic performance. Our services are developed to support long-term health, well-being, and functional mobility.
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Rehabilitation therapy aids recovery, restores function, reduces pain, improves mobility, and enhances quality of life.
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Cold plunge improves circulation, reduces inflammation, relieves muscle soreness, boosts recovery, and enhances mood.
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Cryotherapy reduces inflammation, accelerates recovery, relieves pain, boosts circulation, enhances mood, and promotes overall wellness.
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Infrared sauna boosts circulation, detoxifies, relieves pain, relaxes, rejuvenates skin, and enhances metabolism for overall wellness.
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Manual therapy relieves pain, improves mobility, reduces muscle tension, and promotes healing and relaxation.
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Massage therapy reduces stress, alleviates pain, improves circulation, boosts relaxation, and enhances flexibility.
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Passive modalities boost circulation, relieve pain, enhance recovery, reduce muscle tension, and allow for inflammation to decrease.
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Personal training improves strength, enhances fitness, boosts motivation, ensures proper technique, and achieves goals faster.
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Spinal decompression/manipulation relieves pain, improves mobility, reduces pressure, and promotes healing.
Get back to feeling like yourself.
Ready to feel better and get back to living life to the fullest? Book an appointment with Asylum Sports Performance and Recovery today! Our expert team is here to help you find relief and get you back on track. Don't wait - your recovery starts now!