Our Story

Umar Nisar has long been passionate about sports and dedicated to working with athletes. From an early age, he developed a strong interest in the human body and its response to injuries. This fascination deepened as he observed his father undergo significant injuries and surgeries, prompting Umar to search for ways to alleviate his father’s discomfort.

Umar’s journey took a personal turn during his freshman year of college when he sustained a serious lower back injury while squatting. This challenging experience set him on a path to recovery, and it was a chiropractor who ultimately helped him regain his confidence and return to the gym.

The concept for Asylum began to form during Umar's final year of graduate school. With his last five dollars, he invested in a logo creator, officially bringing the name "Asylum" to life. Inspired by his own positive experience with chiropractic care, Umar envisioned Asylum as a sanctuary for individuals facing physical injuries, where they could find support, healing, and strength.

Our Values

  • We provide individualized treatment plans that cater to the specific needs of each client, ensuring the best possible outcomes for their health and performance goals.

  • We uphold the highest standards of care in everything we do, ensuring that each client receives top-tier service and results-driven care that exceeds expectations.

  • As a leader in sports performance and recovery, we continuously integrate the latest advancements in technology and treatment methodologies to enhance our clients’ well-being.

  • We empower our clients by helping them gain the knowledge, tools, and support they need to unlock their full potential, recover effectively, and lead active, fulfilling lives.

Get back to feeling like yourself.

Ready to feel better and get back to living life to the fullest? Book an appointment with Asylum Sports Performance and Recovery today! Our expert team is here to help you find relief and get you back on track. Don't wait - your recovery starts now!

Dr. Umar Nisar

“At Asylum Sports Performance and Recovery, our mission is to empower athletes of all levels by providing personalized care and advanced treatments designed to optimize their performance. We are deeply committed to not only helping individuals recover from injuries but also to improving their overall athletic potential. Every athlete deserves a tailored approach that addresses their unique needs, and we are here to guide them in achieving their peak performance, preventing injuries, and maintaining long-term health.”

Our Services

Asylum Sports Performance and Recovery provides a broad spectrum of specialized services designed to optimize physical performance, accelerate recovery, and improve overall quality of life. With a focus on evidence-based practices, our clinic delivers personalized care crafted to meet the individual needs of each client, whether recovering from injury, managing chronic conditions, or striving to enhance athletic performance. Our services are developed to support long-term health, well-being, and functional mobility.

  • Rehabilitation therapy aids recovery, restores function, reduces pain, improves mobility, and enhances quality of life.

  • Cold plunge improves circulation, reduces inflammation, relieves muscle soreness, boosts recovery, and enhances mood.

  • Cryotherapy reduces inflammation, accelerates recovery, relieves pain, boosts circulation, enhances mood, and promotes overall wellness.

  • Infrared sauna boosts circulation, detoxifies, relieves pain, relaxes, rejuvenates skin, and enhances metabolism for overall wellness.

  • Manual therapy relieves pain, improves mobility, reduces muscle tension, and promotes healing and relaxation.

  • Massage therapy reduces stress, alleviates pain, improves circulation, boosts relaxation, and enhances flexibility.

  • Passive modalities boost circulation, relieve pain, enhance recovery, reduce muscle tension, and allow for inflammation to decrease.

  • Personal training improves strength, enhances fitness, boosts motivation, ensures proper technique, and achieves goals faster.

  • Spinal decompression/manipulation relieves pain, improves mobility, reduces pressure, and promotes healing.