No, we do not accept insurance. Insurance limits the amount of time, and the quality of care we can provide our clients with. Our team believes that the performance and recovery journey takes longer than a 5-10 minute meeting, and should not require hundreds of visits. We work directly with clients for 60-90 minutes to ensure that our treatments are effective.

At this time, we do not offer nutrition plans or workout plans that can be downloaded. Our team does not believe that there is a “one plan fits all” approach. We believe in working directly with our clients to craft nutrition plans and workout regimens that are crafted directly to their needs.

Our team believes that there are multiple paths to the same destination. While everyone has different methods and timelines for reaching their goals, we believe that taking the first step towards your journey is a self-evaluation. Take notes of your routines, eating habits, sleeping habits, and slowly build from there.

Our clientele does not just focus on athletes, but everyday people. We see a variety of clients, all from different performance and recovery backgrounds.